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10 Easy Self Care Tips for Depression
Are you currently looking for some easy self-care strategies or cure for your depression? Journaling, meditation, going for long walks, […]
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How to Do Self-Care and 3 Dumb Reasons People Don’t Do Self-Care
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in […]
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6 Simple Self Care Tips To Become A Better You
Though self care varies from person to person, certain aspects such as reducing stress, trying to eat better, and getting […]
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What Does Self-Care Look Like When You Have ADHD?
Thank you Blinkist for sponsoring this video!! Click the link: http://blinkist.com/howtoadhd to start your 7-day free trial with Blinkist and […]
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Toxic Shame and the ADDICTION To SELF-IMPROVEMENT
Videos Referenced: https://www.youtube.com/watch?v=Y47iJrbO2ug&t=1713s https://www.youtube.com/watch?v=mvHoF0tOsmM Books Referenced: Healing The Shame That Binds You by John Bradshaw: https://www.johnbradshaw.com/books/healing-the-shame-that-binds-you No Bad Parts by […]
The Problem With Self Help
Are you addicted to self help? Beware! In this eye-opening video, we expose the hidden perils lurking within the self-help industry. While self-help promises personal growth and empowerment, we shed light on the toxic underbelly that often goes unnoticed. Join us as we delve into the world of toxic self-help, revealing why self-help can be harmful and how it can lead to self-help addiction and a waste of precious time. Discover the truth behind the self-help industry and why self-improvement might be sabotaging your life. Brace yourself for a thought-provoking exploration of the pitfalls and dangers that await in the seemingly innocuous realm of self-help. Don’t fall victim to its deceptive allure. Subscribe now to gain a critical perspective and protect yourself from the toxic world of self-help.
You know what else is dangerous? Sociopaths, psychopaths, narcissists, and dark empaths. We made a video on who is more mentally harmful: https://youtu.be/XcAdeg0uprs
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Discount code: “Loyalty” to get 15% off. Only first 50 people.
1). The psychological impact 0:46
2). The questionable ethics 1:57
3). How to avoid the downsides 3:25
#selfhelp
Writer: Chloe Avenasa
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera )
Animator: Kzanng
Production Assistant: Thomas Kang
Youtube Manager: Cindy Cheong
Provide Feedback for this video: https://forms.gle/B1JAxZKn9XvJpXUQ7
References:
Manson, M. (2023). “5 Problems With the Self-Help Industry.” Retrieved from markmanson.net/self-help
LaRosa, J. (2021). “$10.4 Billion Self-Improvement Market Pivots to Virtual Delivery During the Pandemic.” Market Research. Retrieved from blog.marketresearch.com/10.4-billion-self-improvement-market-pivots-to-virtual-delivery-during-the-pandemic
DeMarco, M. J. (2017). Unscripted: Life, Liberty, and the Pursuit of Entrepreneurship. Viperion Publishing Corp.
Gluck, S. (2023). “Psychological Self-Help: Does It Work and Where to Find It.” Healthy Place. Retrieved from www.healthyplace.com/self-help/self-help-information/psychological-self-help-does-it-work-and-where-to-find-it
Wood, J. V., Elaine Perunovic, W. Q., & Lee, J. W. (2009). Positive self-statements: Power for some, peril for others. Psychological Science, 20(7), 860-866. doi.org/10.1111/j.1467-9280.2009.02370.x
Ringer, R. (2004). Action! Nothing Happens Until Something Moves. M. Evans & Company.
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